Trong Lành

Kundalini Yoga in Dalat

Healing from inside

500+ Hours Taught
50+ Workshops
8yr Experience
Class Schedule

Weekly Classes

Choose your preferred language and time. Both English and Vietnamese sessions available throughout the week.

English Classes

ALL LEVELS
MON Monday
09:30 - 10:30 16:00 - 17:00
WED Wednesday
09:30 - 10:30 16:00 - 17:00
FRI Friday
09:30 - 10:30 16:00 - 17:00
Monthly Price 750.000 VND
Book English Session

Daily Practice

MONDAY - FRIDAY
Sáng Morning Sessions
05:15 - 06:15 08:15 - 09:15
Chiều Evening Session
17:15 - 18:15
Monthly Price 750.000 VND
Book Daily Practice

* Private sessions available upon request. Contact us for customized scheduling.

Our Teacher

Meet Your Instructor

Dedicated to guiding you on your journey of inner transformation through Kundalini Yoga.

Nhật Vy - Kundalini Yoga Instructor
Nhật Vy - Kundalini Yoga Instructor
Nhật Vy - Kundalini Yoga Instructor

Nhật Vy

Kundalini Yoga Instructor

Mình chọn Yoga như một con đường để phát triển tâm thức bên trong chính mình, bên cạnh việc nuôi dưỡng một cơ thể khoẻ mạnh. Và ở Trong Lành, mình xin phép được là người hướng dẫn, giúp bạn kết nối với sự chân thật, nuôi dưỡng sự yêu thương, trí tuệ vốn đã ở trong chính bạn thông qua từng hơi thở, từng chuyển động trong Yoga.

Program I
Kundalini Energy

Kundalini Yoga

Awaken your inner energy through sacred chants, breathwork (pranayama), and dynamic movements. This transformative practice activates the subtle energy centers (chakras) for spiritual growth and vitality.

Program II
Personal One-on-One

Personal Lessons

Private one-on-one sessions tailored entirely to your needs. Receive personalized guidance in Kundalini Yoga, Hatha, or restorative yoga, available in both English and Vietnamese.

Testimonials

What Students Say

Hear from those who have experienced the transformative power of yoga at Trong Lành.

"The Kundalini sessions with Vy have been life-changing. Her guidance helped me find a deep sense of peace and clarity. The combination of breathwork and meditation is powerful."

"Practicing at Trong Lành has transformed my morning routine. The one-on-one sessions are perfectly tailored to my needs and schedule. I feel stronger and more centered every day."

"Vy's teaching style is incredibly intuitive and nurturing. She creates a safe space for deep practice. The private sessions allow me to progress at my own pace while being gently challenged."

Begin Your Practice

Yoga in Dalat

Whether you are a local or visiting Dalat, experience transformative personal yoga lessons. One-on-one sessions available in English or Vietnamese - tailored to your needs in the peaceful mountain atmosphere of Dalat.

Our Studio

Find Us in Dalat

Nestled in the peaceful mountain atmosphere of Dalat, our studio is your sanctuary for yoga and wellness.

Please send us a message first if you would like to try a lesson — we will welcome you and arrange a time that suits you.

Send a Message